30 minute Total Body Low Impact Cardio + Strength Workout With Weights (BOOST YOUR METABOLISM!) — Caroline Jordan
2 min readAug 9, 2021
Strengthen and define your muscles with this 30-minute total body low impact cardio and strength workout with weights. This video uses compound weight training moves (aka strengthening exercises where you’re using more than one muscle group at the same time) for an effective, functional full-body…
