8 Minute Hips, Butt, and Thighs Workout. Shape Your Legs in Seconds — Caroline Jordan

Caroline Jordan
2 min readNov 23, 2020

If your go-to leg workout isnt making you feel the burn like it used to, this 8 minute challenge will breathe new life into leg day.

Do this 8 minute hips, butt, and thighs workout 3–4 times a week for 6–8 weeks and you WILL see strength and shape in your lower half. This workout hits all of the major muscle groups in…

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