Chair Cardio for Fat Loss. Seated No Impact Fitness Class.

Burn calories and boost your metabolism with this Chair Cardio for Fat Loss: Seated No Impact Fitness Class! This routine will move your body, work your muscles, and help you feel incredible.

Hi my friend,

How are you feeling today? Its a great day for a workout and I have a special fitness video that will help you feel amazing…. and you dont even need to stand!

Did you know that you can get a great calorie burning chair workout sitting down? It’s true! Chair Cardio Workout routines are the latest health trend. You can workout at home and get amazing physical results all from the comfort of your seat. Ready to try it for yourself? Sit and get fit with this heart pumping no-impact chair workout video for total fitness results.

Chair workouts are perfect if you have an injury, disability, limited mobility, or are just looking for a little exercise variety. Getting fit from a chair is low impact and appropriate for all ages.

Get ready to jack, punch, twist, and kick your way to a stronger self in this Chair Cardio for fat loss workout. Using moves designed to improve your posture, core strength, cardiovascular fitness and…