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Chair Workout with Pilates Ball | Seated Exercise Class (WORKOUT FOR WEIGHT LOSS!) — Caroline Jordan
Using a chair workout exercise routine can help you get fit. Many people can benefit from chair exercises, especially those who have been injured, are out of shape, diabetic, or elderly. Could a chair workout program help you? Read on to learn more and press play now.
This workout uses a pilates mini ball. Get your pilates mini ball here : https://amzn.to/2V98ytY
Hi Friends!
I’ve received such wonderful comments and feedback on my chair exercise videos that I decided to make some more for Caroline Jordan Fitness Youtube subscribers. I am here to help you in staying fit and being positive in your life. I aspire to create video content that is uplifting, energizing, and allows you to stay healthy. If you are a fan of my Chair Cardio exercise workouts online, you are in luck! I just published a brand new chair workout 30 minute routine and this one is…. TOUGH!
This video was a request from one of the Caroline Jordan Fitness Patreon members — thanks to Michelle for requesting this routine, we can all get stronger from a seated position! JOIN US on Patreon here for exclusive membership perks!
