Hip, Butt, and Thighs Mini Loop Band Lower Body Workout (DO THIS TO PREVENT INJURIES!!!) — Caroline Jordan
Tone, shape and sculpt a stronger hips, butt, and thighs with this quick, at home lower body mini band workout! The mini bands are small continuously-looped bands that you can use to add resistance to your workout, engage the right muscles, enhance your performance, and reduce your risk for injury.
Get mini loop bands here: https://amzn.to/2OrtLwQ
I’m excited for you to try my newest hip butt and thigh leg workout, the 30-minute lower body mini band workout. This workout only requires resistance bands and mini bands which means that you can do it anywhere! Resistance bands and mini bands are great for travel and a perfect addition to your home workout space without taking up much room. A mini band is a small continuously-looped band that you wrap above your knees or ankles. It mobilizes your hips, activates your glutes, enhances your performance, and reduces your risk of injury.
Hip, Butt, and Thighs Mini Loop Band Lower Body Workout (DO THIS TO PREVENT INJURIES!!!) Video
Do this video 1–2 times per week. You can perform these lower body mini loop band exercises to build strength, improve flexibility, and prevent injury.
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Venmo : @carolinejordanfitness so that I can continue to create more feel good fitness content for you for years to come!
In health,
Caroline
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Originally published at https://carolinejordanfitness.com on April 19, 2021.
